strength workout at home Cardio | Candito's 9 Week Squat Program | Day 21

12 sets of 1?! Sounds good to us! We skipped out on the accessories this workout in order to throw in some light jogging. The spartan race is getting closer so we will be throwing in some more cardiovascular work to get prepared!

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strength workout at home Cardio | Candito's 9 Week Squat Program | Day 21
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